Confused about trans fats? You are not the only one. See our handy list of the 10 worst transfat food culprits to avoid below. Until UK food manufacturers, retailers and fast food outlets eliminate trans fats from their products completely, avoid these 10 processed foods that can contain trans fats; Margarine. Some brands have removed transfats, but check …
Describing a hot flush as a ‘sensation of warmth’ just doesn’t cut the mustard, when we know there are woman utterly blindsided by their first attack. You say hot flash, we say hot flush! The standard description of the British hot flush is a sudden feeling of feverish heat. In the United States they are …
Endometriosis (pronounced en- doh – mee – tree – oh – sis) is a condition that is little understood, and can be misdiagnosed for years. It really deserves more attention, especially since it is such a life-destroying issue. Endometriosis is the second most common gynaecological condition. It is estimated that around 1.5 – 2 million women …
For Menopause Awareness Month 2015, I am focusing on the perimenopause because it’s vital women are armed with information in their early 40s. Understanding the hormonal changes in your body and the role they play in your health and quality of life is the first step in dealing with the perimenopause, menopause and the ageing …
5 Perimenopause Reads for Menopause Awareness Month 2015 Read More »
Restorative medicine is an evidence based, scientifically sound medical sub-speciality. Its goal is to extend lifespan, prolong youthspan, and healthspan, through early detection, prevention, treatment, and reversal of all age-related dysfunctions, disorders, and disease, in both men and women alike. Restorative medicine has been embraced by thousands of physicians. Menopause Woman does not provide medical advice, diagnosis or treatment. See more information.
