Ageing is multifactorial*, and stress is included in this. Stress is a ‘major ager’, it speeds up the ageing process – mind, body and spirit! It’s not important if it is emotional, mental, physiological, environmental or nutritional, or biological, they all lead to the same result – continual stress equals faster ageing and faster body …
One in 20 people in the UK suffer from thyroid disorders, according to the British Thyroid Foundation. The most common thyroid condition is hypothyroidism, or underactive thyroid. During October, the Menopause Woman page on Thyroid and Menopause received over 30,000 visits from our readers looking for information on under active thyroid or low thyroid. To help …
The thyroid is our metabolic motor, and controls our metabolism (metabolic rate), when we ‘crash diet‘ a biologically-programmed interruption in its function is created, which actually results in weight gain – the opposite to what you are looking to achieve. As the thyroid talks to all the other hormones, this interruption disrupts the hormonal flow, …
Do you have a sugar addiction? We all know that sugar is bad for us. We point our fingers at our growing waists, thighs and bottoms and blame sugar. Less well known, are the adverse effects on our skin, brain, kidneys, joints and even our genitals. In the west we eat far too much sugar. No, …
Restorative medicine is an evidence based, scientifically sound medical sub-speciality. Its goal is to extend lifespan, prolong youthspan, and healthspan, through early detection, prevention, treatment, and reversal of all age-related dysfunctions, disorders, and disease, in both men and women alike. Restorative medicine has been embraced by thousands of physicians. Menopause Woman does not provide medical advice, diagnosis or treatment. See more information.
