Poor old vitamin K barely gets a mention in most health advice articles, but this essential nutrient is the key to keeping your blood and bones in optimal health. Read on to find out how vitamin K supports your overall wellbeing; how to spot a vitamin K deficiency; and what you can do to boost …
Vitamin K: the unknown nutrient that boosts your blood and bones Read More »
Chromium is a tough metal that’s best known for its lustrous shine. But did you know that it could have the same effect on your health? When your chromium levels go out of tune, your natural spark will dim and you might not even know why. In medical terms, chromium is an essential mineral that …
Low chromium levels: 8 signs you’ve lost your shine Read More »
Restorative medicine is an evidence based, scientifically sound medical sub-speciality. Its goal is to extend lifespan, prolong youthspan, and healthspan, through early detection, prevention, treatment, and reversal of all age-related dysfunctions, disorders, and disease, in both men and women alike. Restorative medicine has been embraced by thousands of physicians. Menopause Woman does not provide medical advice, diagnosis or treatment. See more information.
