It is important that every woman in their 40’s is aware of the perimenopause and the changes it will bring. Even if you feel you are way too young to be thinking about the dreaded M word, learning about the P word will stand you in good stead. If you understand the vital role hormones have …
You absolutely need Vitamin D3 In fact, it’s a critical part of maintaining good health. To begin, vitamin D3 is essential to bone health. Without it, the body can’t absorb calcium efficiently. If you are low on vitamin D3, your body can only absorb a tenth to a fifteenth of the calcium you take in. …
Restorative medicine is an evidence based, scientifically sound medical sub-speciality. Its goal is to extend lifespan, prolong youthspan, and healthspan, through early detection, prevention, treatment, and reversal of all age-related dysfunctions, disorders, and disease, in both men and women alike. Restorative medicine has been embraced by thousands of physicians. Menopause Woman does not provide medical advice, diagnosis or treatment. See more information.
