Blood Tests

Healthy Immune system – Healthy You

I just wanted to touch base and explain a little about our immune system and how important it is to our health. Especially in these difficult times. I actually believe the coronavirus (COVID-19) has been a wakeup call for us all. And maybe, just maybe it has helped us understand who we really are, and […]

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Telomeres: How to Help Prevent Them from Shortening

In my previous blog, I discussed the importance of telomeres to the ageing process and our bodies. Naturally, telomere length, and their impressive health benefits are now gathering more and more interest… the race is on! How do we preserve telomere length in normal cells, which in turn, sustain healthy cellular youth and functionality? The

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