Irritability
Irritability
Irritability, moodiness, low tolerance levels and a quick temper in menopause are more often than not caused by hormonal changes and imbalances. When oestrogens decline, so do our mood-regulating neurotransmitters such as serotonin and dopamine, which results in irritability and mood swings.
It doesn’t have to be like this; restore you body and obtain ‘body balance’ and optimal health!
The Menopause Roadmap!
Menopause is made up of three transitions, or let’s call them stages. Perimenopause Menopause Postmenopause (after menopause) All three have a name because all three
How to halt hormonal hair loss
Hormonal hair loss can throw us right off-kilter, challenging our conceptions of femininity, sexuality and self. There are psychological and physical benefits to keeping hold
The Question Is…Does Menopause Ever End?
In short, NO! The menopause never ends. It’s just the beginning. It always astounds me when I hear women say, “I’m over the menopause.” That’s