ageing

The Question Is…Does Menopause Ever End?

In short, NO! The menopause never ends. It’s just the beginning. It always astounds me when I hear women say, “I’m over the menopause.” That’s because, in reality, menopause never ends. It’s just the beginning. Yes, the more disruptive symptoms, such as hot flushes/flashes, mood swings, weight gain, depression, sleep disorders, and others, do subside […]

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Bioidentical Hormone Restorative Therapy (BHRT) – Let’s Start At The Beginning.

Not All Hormones Are Prescribed Equally Not all hormone therapies that are prescribed and taken are created equally. HRT and BHRT are two very different therapies. Unfortunately, all hormones in any form are considered a controversial topic. This, of course, would be due to the outcome of the Women’s Health Initiative (WHI) study which was

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Telomeres: How to Help Prevent Them from Shortening

In my previous blog, I discussed the importance of telomeres to the ageing process and our bodies. Naturally, telomere length, and their impressive health benefits are now gathering more and more interest… the race is on! How do we preserve telomere length in normal cells, which in turn, sustain healthy cellular youth and functionality? The

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What is the difference between ‘Biological vs Chronological Aging?

[av_video src=’https://youtu.be/z0wqdlmLAJc’ format=’16-9′ width=’16’ height=’9′ av_uid=’av-2nlgpx’] Why does Elle Macpherson (age 50) look more like 30 and Helen Mirren (70) look like she is 50? What is the difference between ‘Biological vs Chronological Aging? Sergey Dzugan, MD, PhD, a former heart surgeon, professor, published cancer research scientist and world leader in Restorative Medicine is asked

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