anxiety

How to halt hormonal hair loss

Hormonal hair loss can throw us right off-kilter, challenging our conceptions of femininity, sexuality and self. There are psychological and physical benefits to keeping hold of our hair for longer, so isn’t it time we started to take control and cast off the idea that hair loss is somehow a predefined factor of ageing? Here’s […]

How to halt hormonal hair loss Read More »

Why magnesium deficiency makes you ill – how to spot the signs and what to do

Just look around the room; chances are that almost everyone in your eye-line is suffering from magnesium deficiency in one form or another. But, with symptoms so common that they’re often attributed to other ailments, and a lack of relevant clinical research, most of us don’t ever realise why we’re suffering. Why magnesium is crucial

Why magnesium deficiency makes you ill – how to spot the signs and what to do Read More »