Sound Sleep and a Serene Mind It’s estimated that above 70% of Americans and 50% of Britons suffer from insomnia, and it’s certainly a common complaint among women going through the stages of menopause. In the UK, the percentage for women goes up to 75%. The Guardian also reports that, according to the Office for …
We’re pre-programmed to resist the signs of ageing and take every step we can to maximise our lifespan. But, with all the distractions of modern life, it’s easy to fall into bad habits that can slowly start to shave years off your life expectancy. Fighting back against the ageing process doesn’t mean cutting out everything …
How to increase longevity and slow the signs of aging Read More »
Restorative medicine is an evidence based, scientifically sound medical sub-speciality. Its goal is to extend lifespan, prolong youthspan, and healthspan, through early detection, prevention, treatment, and reversal of all age-related dysfunctions, disorders, and disease, in both men and women alike. Restorative medicine has been embraced by thousands of physicians. Menopause Woman does not provide medical advice, diagnosis or treatment. See more information.
