Thyroid

How to halt hormonal hair loss

Hormonal hair loss can throw us right off-kilter, challenging our conceptions of femininity, sexuality and self. There are psychological and physical benefits to keeping hold of our hair for longer, so isn’t it time we started to take control and cast off the idea that hair loss is somehow a predefined factor of ageing? Here’s […]

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The Question Is…Does Menopause Ever End?

In short, NO! The menopause never ends. It’s just the beginning. It always astounds me when I hear women say, “I’m over the menopause.” That’s because, in reality, menopause never ends. It’s just the beginning. Yes, the more disruptive symptoms, such as hot flushes/flashes, mood swings, weight gain, depression, sleep disorders, and others, do subside

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Healthy Immune system – Healthy You

I just wanted to touch base and explain a little about our immune system and how important it is to our health. Especially in these difficult times. I actually believe the coronavirus (COVID-19) has been a wakeup call for us all. And maybe, just maybe it has helped us understand who we really are, and

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