5 Ways to support immune resilience and improve immune tolerance. Click here if you missed my previous blog about immune tolerance and immune resilience. And where we spoke about how important it is to strengthen immune tolerance (when it is low) in order to support immune resilience, which in turn promotes a healthy, well-functioning immune …
We’re pre-programmed to resist the signs of ageing and take every step we can to maximise our lifespan. But, with all the distractions of modern life, it’s easy to fall into bad habits that can slowly start to shave years off your life expectancy. Fighting back against the ageing process doesn’t mean cutting out everything …
How to increase longevity and slow the signs of aging Read More »
Confused about trans fats? You are not the only one. See our handy list of the 10 worst transfat food culprits to avoid below. Until UK food manufacturers, retailers and fast food outlets eliminate trans fats from their products completely, avoid these 10 processed foods that can contain trans fats; Margarine. Some brands have removed transfats, but check …
Restorative medicine is an evidence based, scientifically sound medical sub-speciality. Its goal is to extend lifespan, prolong youthspan, and healthspan, through early detection, prevention, treatment, and reversal of all age-related dysfunctions, disorders, and disease, in both men and women alike. Restorative medicine has been embraced by thousands of physicians. Menopause Woman does not provide medical advice, diagnosis or treatment. See more information.
