You absolutely need Vitamin D3 In fact, it’s a critical part of maintaining good health. To begin, vitamin D3 is essential to bone health. Without it, the body can’t absorb calcium efficiently. If you are low on vitamin D3, your body can only absorb a tenth to a fifteenth of the calcium you take in. …
We all know that as we age our bones become weak and fragile and can progressively move towards osteoporosis. Here are restorative medicine’s top 3 tips to keep your bones strong and healthy, and osteoporosis away: 1. Keep your hormones levels balanced and at optimal levels As we age hormones declines which go on to …
Who is afraid of the big bad wolf? Who is afraid of the big bad wolf? Not me! The sun is the thing that dreams are made of, paradise beach and palm trees. The sun is the thing that vitamin D3 is made from. So why be so afraid of it? Perhaps we don’t understand …
Restorative medicine is an evidence based, scientifically sound medical sub-speciality. Its goal is to extend lifespan, prolong youthspan, and healthspan, through early detection, prevention, treatment, and reversal of all age-related dysfunctions, disorders, and disease, in both men and women alike. Restorative medicine has been embraced by thousands of physicians. Menopause Woman does not provide medical advice, diagnosis or treatment. See more information.
